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Thoracic Back Pain Physiotherapy Treatment in Gurgaon

Thoracic Back Pain Physiotherapy Treatment in Gurgaon

Thoracic back pain refers to discomfort or pain that originates in the middle portion of the spine. This type of pain can be caused by various factors such as poor posture, muscle imbalances, or spinal conditions. Dynafisio, a renowned physiotherapy clinic in Gurgaon, specializes in providing effective physiotherapy treatment for thoracic back pain.

 

Our experienced physiotherapists employ a holistic approach to treat thoracic back pain. We use a combination manual therapy of techniques, targeted exercises, and posture correction to alleviate pain, improve mobility, and enhance overall spinal health. If you are struggling with thoracic back pain, contact Dynafisio today for personalized physiotherapy treatment in Gurgaon. Let us help you reclaim your life without the burden of thoracic back pain.

Symptoms of Thoracic Back Pain in Gurgaon

Thoracic back pain refers to discomfort or pain in the middle portion of the spine, known as the thoracic region. If you are experiencing thoracic back pain in Gurgaon, it's important to recognize the symptoms that may accompany it. Common symptoms of thoracic back pain include localized pain or tenderness in the middle or upper back, muscle tightness or stiffness, difficulty in maintaining proper posture, and limited range of motion. In some cases, thoracic back pain may also be associated with radiating pain or numbness in the arms or chest. If you are experiencing any of these symptoms, it is advisable to seek professional evaluation and treatment from the best physiotherapist in Gurgaon.

 

Ways of Diagnosing Thoracic Back Pain

Diagnosing thoracic back pain involves a comprehensive evaluation by a qualified healthcare professional, such as a physiotherapist or an orthopedic specialist. Several methods may be used to diagnose the underlying cause of thoracic back pain.

Firstly, a thorough medical history is obtained, followed by a physical examination, which includes assessing posture, range of motion, and muscle strength. Diagnostic imaging tests, such as X-rays, CT scans, or MRI scans, may be ordered to visualize the structures of the thoracic spine and identify any abnormalities or injuries.

In some cases, nerve conduction studies or electromyography may be conducted to evaluate nerve function and identify potential nerve compression. Based on the clinical findings, an accurate diagnosis can be made, allowing for appropriate and individualized treatment planning.

Thoracic Back Pain Physiotherapy Treatment in Gurgaon

Causes of Thoracic Back Pain in Children

  • Due to carrying heavy backpacks to their schools.
  • Stooping posture while studying
  • Studying in an ill-defined position like on beds and couches
  • Watching TV in half-lying positions
  • Always busy with their phones

Causes of Thoracic Back Pain in Adults

  • Due to continuous sitting for desk job workers
  • Lack of muscular strength
  • Overuse injuries
  • Most commonly females are affected with upper back pain due to puberty with their breast development which can lead to postural changes

Physiotherapy Treatment for Thoracic Back Pain in Gurgaon

Physiotherapy treatment for thoracic back pain focuses on addressing the underlying causes of the pain and promoting healing and relief. A qualified physiotherapist will perform a thorough assessment to understand the specific factors contributing to the pain. They may use various techniques to relieve pain and improve mobility. Manual therapy techniques such as joint mobilization, soft tissue mobilization, and myofascial release are commonly used to target tight muscles, release tension, and restore proper alignment. These techniques aim to reduce pain and increase joint and muscle flexibility.

 

Exercise therapy plays a vital role in thoracic back pain treatment. Strengthening exercises are prescribed to target weak muscles and promote stability, while stretching exercises help improve flexibility and reduce muscle tightness. Posture correction exercises are also important to address poor posture, a common contributor to thoracic back pain. In addition to manual therapy and exercise, other modalities may be utilized to complement treatment, such as heat or cold therapy, ultrasound, or electrotherapy. These modalities can help reduce pain, inflammation, and muscle spasms.

 

Education and self-management strategies are essential components of thoracic back pain physiotherapy. Patients are educated on ergonomic principles, posture correction techniques, and lifestyle modifications to prevent pain recurrence and promote long-term spine health. Overall, a comprehensive physiotherapy treatment approach for thoracic back pain aims to alleviate pain, improve flexibility and strength, correct posture, and empower individuals to manage their condition effectively. Consult a qualified physiotherapist for personalized treatment based on your specific needs and goals.

Differential Diagnosis

  • Thoracic Kyphosis – It is the structural deformity which can be on a single segment (knuckle) or multiple segment (gibbous) manifested as the outward protrusion of some segments of thoracic spine in relation to others. It can be identified in X-Ray and characterised by persistent sharp pain.
  • Musculoskeletal causes - It is due to weak paravertebral muscles which leads to spasm of one side of muscle and weakening of another side of muscle group. Muscular strain or sprain can also during some jerky movements or exercising in incorrect pattern. These pain results in continuous dull aching pain.
  • Thoracic disc herniation – Asymptomatic disc herniation are very common compared to symptomatic disc herniation. Best identified through MRI imaging of disc bulge.
  • Osteoporosis – It is the weakening of the bone and is age related. Older age group is generally affected and is characterised by sudden sharp pain which gets worsen by standing, walking or twisting movements and relieved with rest or lying down. It can also lead to Stress fractures or compression fractures.
  • Spondylosis – It is also known as the osteoarthritis of spine results from degeneration of bone again in old age group. Can be differentiated through X-Ray which shows narrowing of vertebral spaces and demargination of vertebral body.
  • Tb Spine – It occurs when bacteria dislodge from lungs and travels to your spine. Every symptom of Tb will be there including sharp pin pricking pain at particular segment of your spine affected. Mild localised can also be located in this condition which is known as Caseous necrosis identified by MRI.
  • Ankylosing Spondylitis – It usually occurs in lower back but can also affect thoracic spine. This is also characterised by continuous pain and can be differentiated through X-Ray which shows straightening or squaring of spine and positive test for HLA B27.
  • Dissecting thoracic aneurysm – Sudden severe and unrelenting chest pain that may radiate to upper back, jaw and neck which is often unrelieved by lying down. It can be differentiated through chest X-Ray or CT scan.
  • Cholecystitis - Sudden, sharp pain in the upper right-hand side of your tummy (abdomen) and spreads towards your right shoulder, Shoulder blade (scapula). The affected part of the tummy is usually very tender, and breathing deeply can make the pain worse.
  • Peptic ulcer - Boring pain from epigastric are to mid thoracic spine. Triggered or relieved with meals. Perforated ulcer can refer pain to shoulder with irritation of your diaphragm.

If you're experiencing thoracic back pain, seek professional help. Our dedicated team of physiotherapists specializes in treating thoracic back pain using advanced techniques and personalized care. Don't let back pain hold you back - schedule an appointment at Best physiotherapy clinic in Gurgaon, and start your journey to a pain-free back today.

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