Ankylosing Spondylitis Physiotherapy Treatment in Gurgaon

Ways To investigate Ankylosing Spondylitis

There are no specific tests to identify the presence of Ankylosing Spondylitis.  But some blood tests can be done to check for other underlying causes that might cause the symptoms.  Some common ways to detect it are:

• Physical examination. The doctor can check for breathing issues and pain in the spine, pelvis or legs. After that, for a precise diagnosis, the doctors can suggest some imaging tests.
• X-ray– The doctors can check the bone and joints by an x-ray that can indicate the presence of Ankylosing Spondylitis.
• MRI– Magnetic resonance imaging helps to get a detailed image of the bones and soft tissues. It can give a more precise way to detect Ankylosing Spondylitis.

Treatment for Ankylosing Spondylitis

There is no specific treatment for Ankylosing spondylitis. Still, some treatments can help to improve living with the disease.  They are:

• Medications– The painkillers are suggested to ease the pain caused by Ankylosing Spondylitis and improve the swelling in bones and joints affected by the disease.  At the same time, paracetamol or other medicines can help to treat the pain and have fewer side effects than painkillers. 
• Physiotherapy– Physiotherapy can improve the stiffness in bones and muscles with enhanced spinal movements. Also, it can help to correct the body posture affected by Ankylosing Spondylitis.  It can include exercises, massage and hydrotherapy for keeping the body active and relaxing the muscles. In other cases, physiotherapy can even suggest some activities like swimming for better muscle movement.
• Surgery– Surgery is rarely prescribed to treat Ankylosing Spondylitis. But a joint replacement surgery improves the pain caused by serious impacts on joints from the disease.

Exercises for Ankylosing Spondylitis

Exercise is a good way to improve the pain, movement and mobility of Ankylosing Spondylitis. But, the right exercises are suggested by physiotherapists based on individual cases. Some simple ones can be:

• Stretching– Stretching improves the flexibility of the back that may have become stiff with the disease.  Also, it helps to improve the body posture and pain in joints. 
• Flexibility exercises– Some specific flexibility exercises improve spine stiffness and its movement to strengthen muscles. The exercises can include holding some positions and making different postures to avoid stiffness. 
• Cardiovascular exercise– Ankylosing Spondylitis can affect breathing and some cardiovascular exercises can improve the joints, breathing and cardiovascular health. 
• Chin tucks for the neck– This disease causes severe neck pain and stiffness that can extend up to the shoulders and head. But a chin tuck can help. The person has to lie on their back and tuck the chin towards the chest without lifting the head. They can hold the position for 5-7 minutes and repeat it 5 times or as directed by the physiotherapist. 

Physiotherapy can make it easy to manage the symptoms of Ankylosing Spondylitis. For this reason, a customised exercise plan by experts can be the ideal solution.  DynaFisio in Gurgaon has the best physiotherapists and modern healthcare facilities to treat Ankylosing Spondylitis effectively to help in leading a happy life.