Rheumatoid Arthritis Physiotherapy Treatment in Gurgaon

How to prevent Rheumatoid Arthritis from affecting your body?

The reason for rheumatoid arthritis is unknown to the doctor, so there is no way to avoid it yet. The maximum you can do for yourself is-

• You can minimize your chance of acquiring rheumatoid arthritis by quitting smoking or never smoking. If someone in your immediate family has rheumatoid arthritis, you are more likely to acquire it, but there is no way to minimize your risk.

• Rheumatoid arthritis patients frequently have flare-ups, which are periods of intense pain in their joints. Knowing what causes your flare-ups might help you decrease or avoid them.
• Stress, as well as being exhausted or pushing yourself past your limitations, can cause a flare-up in some people. A flare-up can also be caused by an illness, skipping a dosage of medicine, or altering your treatment plan.
• Keeping a diet and activity journal might help you figure out your specific triggers, but bear in mind that flare-ups can occur for no apparent reason.

Rheumatoid Arthritis can lead to-

• Osteoporosis– Rheumatoid arthritis, as well as some rheumatoid arthritis drugs, might raise your risk of osteoporosis, a problem that weakens your bones and increases susceptibility to fracture.

• Nodules of Rheumatoid Arthritis– These stiff tissue lumps most typically appear near pressure areas like the elbows. These nodules, on the other hand, can appear anywhere in the body, including the heart and lungs.

• Dryness in Mouth and Eyes– Rheumatoid arthritis patients are more prone to develop Sjogren’s syndrome, a condition in which the level of moisture in the eyes and mouth reduces.
• Infections– Rheumatoid arthritis and a few of its drugs used to treat RA might weaken the immune system, making it more susceptible to infection. Vaccinations can help you avoid infections including influenza, pneumonia, shingles, and COVID-19.
• Unbalanced Body Composition- Even in those with a normal BMI, the ratio of fat to lean mass is generally greater in patients with rheumatoid arthritis (BMI)

Factors that Increase Risk

• Smoking- Regular smoking habits lead to an increase in the chance of Rheumatoid Arthritis. It affects the parts of the body and reduces immunity to fight the problem. Smoking leads to many other problems in your body so you are suggested to take care of yourself before it hits you.

• Overweight- Being overweight is a problem in the case of arthritis or any of its types. People with excessive weight are prone to other forms of arthritis too because more body weight puts more pressure on the bones to manage and balance the body.

• Family History- If your family has witnessed arthritis in the past then you are likely to develop it in your body. It moves from one generation to another with time because it is a genetically transferable disease.  
• Age- This disease can happen to anyone, young or old, but older people suffer from it more than young people. Bones get weak and overuse of bones leads to such a condition. Young people may suffer from it due to some accident or any such condition.
• Gender- Women witness more symptoms of arthritis than men. The bones of women get damaged quickly due to their lifestyle and physical work such as household chores. Scientists are trying to get a deeper insight into its reason.

Physiotherapy for Arthritis

Arthritis is a disease that is not curable with any medication or anything. You can slow down the speed of damage with medicines or other treatments like cupping therapy or physiotherapy.

Physiotherapy is a slow and steady process that takes time but it is a trustworthy and safe way to get your arthritis treated. Connect with the best physiotherapist in Gurgaon and book your appointment now. Physiotherapy for arthritis is a top-notch solution. For more details, contact now.