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Shoulder Pain Physiotherapy Treatment in Gurgaon

Shoulder Pain Physiotherapy Treatment in Gurgaon

Shoulder pain is a common problem and nearly 18-26% of adults experience it at some point in their life. Shoulder pain refers to the physical discomfort in the joints, muscles, tendons, or ligaments that support the shoulder.  It can cause distress, pain, and difficulty in the regular motion of the shoulders. 

 

Shoulder pain is more commonly seen in people above the age of 60 because the soft tissues around their shoulders tend to degenerate. Mild shoulder pain can take up to 4 to 6 weeks to recover. If not treated properly, it can take up to 2 or 3 years to recover completely. Our physiotherapist in gurgaon specialize in shoulder pain treatment in Gurgaon and are dedicated to helping you find relief. We provide tailored care to improve function and reduce pain. Book your appointment today.

Common Causes of Shoulder Pain

Shoulder Pain Physiotherapy Treatment in Gurgaon

Common Symptoms for Shoulder Pain

  • Warmth in the shoulder
  • Redness in the shoulder area
  • Neck pain, back pain, or arm pain
  • Muscle stiffness 
  • Muscle weakness
  • Difficulty in making shoulder moments
  • Inability to raise the arm
  • Exposed bone or tendon
  • Severe pain in the shoulder
  • Sudden swelling

Ways to Investigate Shoulder pain

Initially, a medical practitioner asks about medical history, injuries, pain level, and lifestyle. Consequently, they suggest some common imaging tests conducted like X-rays, MRIs, and ultrasounds that are used to detect damage in joints, bones, tendons, or ligaments. Also, there are some specific diagnostic tests like:

  • Neer Test- It is a simple shoulder test that detects shoulder impingement. It’s a common rotator cuff injury that affects young and middle-aged people. In this, a Healthcare provider stands behind the person with a hand on the affected shoulder area. He/she will then rotate the arm inwards and make the thumb of the person’s face backward or down. Next, they lift the arm straight up which decreases the space between the rotator cuff and the bone at the shoulder top. If the movement causes pain, the test is positive.
  • Speed Test– It is a special test to look for tendonitis in the bicep. The bicep muscle has two tendons connecting to the shoulder bone and the other connecting the radius of the forearm bone. The Healthcare provider raises the arm making it parallel to the floor and palm facing upwards. He/she will then push the arm down while the person has to resist the force. Pain in the front side of the shoulder while resisting movement means that the person has bicep tendonitis. 
  • Apprehension and Relocation Test- This is done to identify shoulder instability that makes the shoulder lose or partially dislocate it. The person lies down facing upwards on the exam table and the Healthcare provider extends the arm straight out from the table. He/she will then bend the elbow by 90° and use another hand to keep the hand still. They will then gently pull the forearm towards the floor. If the shoulder feels like it will pop out, or it pops- out then the test is positive.  
  • Sulcus Test– This test is used to look for shoulder instability.  The person hangs the hand down by their side and the Healthcare provider holds the wrist or elbow pulling the arm down. If they find a small Sunken spot or sulcus on the top of the shoulder then it validates shoulder instability.
  • AC Joint Compression Test– The acromioclavicular joint is found on the top of the shoulder. To know whether there is a separation of the AC Joint or not, the Healthcare provider uses the AC Joint Compression Test to detect it. In this test, the provider places a hand on the front of the person’s shoulder and another on the back of the shoulder. Next, they push their hands together to compress the joint. Pain during this Compression means the test is positive.

Shoulder Pain Physiotherapy Treatment in Sector 42 Gurgaon

Shoulder pain can be debilitating and affect your daily life. At our physiotherapy clinic in Sector 42 Gurgaon, we specialize in diagnosing and treating shoulder pain. Our experienced physiotherapists use a variety of techniques to relieve pain, improve mobility, and restore function. Our clinic offers personalized care, starting with a thorough evaluation of your condition to determine the root cause of your shoulder pain. Based on this evaluation, we develop a customized treatment plan that may include therapeutic exercises, joint mobilization, soft tissue mobilization, and other modalities to address your specific needs.

 

We believe in an active, hands-on approach to treatment, working with you to regain strength and function through targeted exercises. Our team of experts is committed to helping you achieve long-lasting relief from shoulder pain, so you can get back to your regular activities.

 

If you're experiencing shoulder pain, don't wait to seek treatment. Contact us today to schedule an appointment and take the first step toward recovery.

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