Osteoporosis is a very common condition where the bones of people become vulnerable and brittle. This happens because the body absorbs and swaps the bone tissue continuously. The new bone creation is slower than the removal of old bones.
This situation can be improved but, there is no complete cure for the problem that can last for some years and even for life in some cases. One might not come to know about osteoporosis until they might suffer a fracture where even a simple cough can bend the bone. It can affect both men and women
The cause of osteoporosis is not completely known. But, several risk factors gradually cause osteoporosis:
Osteoporosis is commonly known as a ‘silent disease’. The reason for it is that there are no major symptoms of Osteoporosis. If the people suffer a fall, bone bend, fracture, or sprain, and diagnosis is done, then they might come to know that they have osteoporosis. But, some conditions that can indicate osteoporosis are:
In case of a family history of osteoporosis, or due to any other symptom the doctor can suggest an imaging test. The most common way to detect osteoporosis is a bone density test. This test helps identify bone mineral density which is a measure for Osteoporosis. Apart from that, some other ways to investigate osteoporosis are:
The treatment for Osteoporosis is based on the bone density and on the chance of breaking of a bone. Some common treatments suggested to treat osteoporosis are:
There is no one right exercise plan for patients with osteoporosis. But, some exercises that are good for patients with osteoporosis are:
Wrong exercises or too many exercises for your condition might lead to further bone problems. For this reason, it is important to perform these under the supervision of expert physiotherapists from the best physiotherapy clinic in Gurgaon like Dynafisio. It is well-equipped with advanced technology and modern facilities for better care. Get in touch with the experts!
