Fibromyalgia Physiotherapy Treatment in Gurgaon

Ways to investigate Fibromyalgia

Since its symptoms are common and mimic other conditions. So, earlier the doctor used to check 18 particular points on the body for pain. But, now they suggest other advanced tests. Firstly, a doctor will discuss the medical history of their family and conduct a physical examination.  

• Detecting other underlying conditions
• Blood count tests
• Vitamin D test
• Erythrocyte sedimentation rate
• Cyclic citrullinated peptide test
• Rheumatoid factor

Treatment for Fibromyalgia

The treatment for Fibromyalgia is commonly a mix of medications and physical therapy.  It focuses to reduce the symptoms of Fibromyalgia. At the same time, it tries to improve health and strengthen bones, joints and muscles. No one treatment can be used to treat all the symptoms of Fibromyalgia. 

• Medications– To reduce the pain, doctors can suggest pain-relieving medicines, antidepressants,  muscle relaxers and medicines used to treat epilepsy that can help to reduce pain.
• Physiotherapy– A professional physiotherapist can suggest some specific exercises to improve the strength of the muscles. Also, it can relieve stiffness and improve flexibility and stamina. Some water-based exercises can even be recommended.
• Acupuncture– Acupuncture involves pricking needles on specific points of the body to reduce pain. But, it can have some side effects like soreness and bruises after treatment. 
• Occupational therapy– Sometimes the working environment or work pattern can be a cause of Fibromyalgia.  So, occupational therapy can help to make changes in the world and reduce to reduce the negative impact on the body.
• Yoga– Some researchers suggest that yoga can help to improve mood and decrease pain. It includes gentle poses, meditation and breathing exercises.
• Counselling– Since the cause and symptoms of Fibromyalgia includes mood swings, anxiety and depression, counseling can help to strengthen mental health. Also, it can help to deal with stress.

Exercises for Fibromyalgia

The exact course of physiotherapy depends on the custom treatment plan designed by a physiotherapist for individual cases. But, some parts of exercises for Fibromyalgia are:

• Deep tissue massage- Deep tissue massage is only suggested in cases of extreme pain. It includes the use of pressure to heal the deep tissue tensions and muscle spasms. It can be combined with heat or cold therapies as per need.
• Stretching- Stretching is a particular physical exercise for muscles and tendons to improve the stretch or flexibility of the body. Also, it helps to get comfortable muscle movement. 
• Aerobic exercise- Aerobics is a special kind of physical exercise. It includes stretches and strength training to improve muscle strength and fitness. 
• Strengthening exercises- Strengthening exercises are simple exercises performed to enhance muscle and joint strength.  It includes weight lifting, climbing stairs, push-ups, squats etc.
• Aquatic therapy- Aquatic therapy is a specialised exercise performed with the assistance of a professional physiotherapist.  It is performed inside a water-filled pool. There is reduced feeling or pain in water that helps to relax muscles. 

Fibromyalgia can be problematic and interfere with daily life. So, its treatment is necessary and physiotherapy can be an ideal way to deal with its symptoms.  You can visit DynaFisio, a physiotherapy clinic in Gurgaon, which have expert practitioners and modern infrastructure.