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Category Archives: Frozen Shoulder

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Laser Therapy for Frozen Shoulder
20Sep

Exploring the Benefits of Laser Therapy for Frozen Shoulder

Author dynafisio 0 Comments Categories Frozen Shoulder, Laser Therapy

Frozen shoulder, also known as adhesive capsulitis, is a debilitating condition that can severely limit shoulder mobility and cause persistent pain. While treatment options exist, laser therapy has emerged as a promising and innovative approach, offered by DynaFisio. In this blog, we will explore the numerous advantages of laser therapy for frozen shoulder and how DynaFisio can help patients find relief and regain shoulder mobility.

Understanding Frozen Shoulder

Before delving into the merits of laser therapy, it’s crucial to comprehend the nature of frozen shoulder. The condition typically progresses through three distinct stages:

1. Freezing Stage: During this initial phase, individuals experience increasing pain and a gradual reduction in shoulder mobility. Simple daily tasks such as reaching for items on high shelves or fastening a seatbelt become excruciatingly painful.

2. Frozen Stage: In this intermediate stage, pain may decrease, but the shoulder stiffens significantly, making routine activities like combing one’s hair or reaching behind the back exceptionally challenging.

3. Thawing Stage: The final stage is characterized by a gradual return of shoulder mobility, accompanied by a reduction in pain.

Laser Therapy: A Non-Invasive Solution

Laser therapy, often referred to as low-level laser therapy (LLLT) or photobiomodulation, represents a non-invasive and painless treatment option for various musculoskeletal conditions, including frozen shoulder. Here are some of its key advantages:

Pain Relief: Laser therapy effectively reduces pain and inflammation associated with frozen shoulder. It triggers the release of endorphins, the body’s natural painkillers.

Improved Circulation: The laser’s energy enhances blood flow to the affected area, promoting tissue repair and reducing stiffness.

Enhanced Healing: Laser therapy accelerates the healing process by stimulating collagen production, aiding in the repair of damaged tissues.

Non-Surgical Approach: Laser therapy offers a non-surgical alternative, making it an attractive choice for individuals looking to avoid invasive procedures.

Minimal Side Effects: Unlike certain medications, laser therapy is associated with minimal to no side effects when administered by trained professionals.

Also Read: What Is Laser Therapy And How Does It Help With Shoulder Pain?

Why Choose DynaFisio for Laser Therapy Treatment in Gurgaon?

DynaFisio stands out as a premier provider of laser therapy for frozen shoulder and various other musculoskeletal conditions. Here’s why you should consider DynaFisio for your frozen shoulder treatment:

Expertise: DynaFisio boasts a team of experienced and certified therapists who specialize in laser therapy for frozen shoulder.

Cutting-Edge Technology: The clinic employs state-of-the-art laser equipment to ensure the most effective and safest treatment.

Personalized Treatment Plans: DynaFisio tailors treatment plans to individual needs, guaranteeing the highest quality of care.

Proven Results: Many patients have reported significant improvements in frozen shoulder symptoms after undergoing laser therapy at DynaFisio.

Frozen shoulder can be an incredibly frustrating and painful condition, but effective treatment options are available. Laser therapy, as provided by DynaFisio, offers a non-invasive and potent solution. If you are grappling with frozen shoulder, it’s worth exploring the benefits of laser therapy and contacting DynaFisio to initiate your journey toward a pain-free and mobile shoulder. Don’t allow frozen shoulder to hold you back any longer. To Know more visit our physiotherapy clinic in Gurgaon and take the first step toward recovery with the expertise and advanced technology offered by DynaFisio’s laser therapy treatments

Say-Goodbye-to-Shoulder-Pain
19May

Say Goodbye to Shoulder Pain: Expert Physiotherapy for Shoulder Pain Treatment in Gurgaon

Author dynafisio Categories Frozen Shoulder

Shoulder pain can be a debilitating condition that affects your daily life and restricts your movements. If you’re in Gurgaon and seeking effective treatment for shoulder pain, Dyna Fisio is your go-to destination. With their expert physiotherapy services, you can bid farewell to shoulder pain and regain your mobility and comfort.

In this blog, we will explore the benefits of physiotherapy for shoulder pain in Gurgaon and why Dyna Fisio is the trusted choice for shoulder pain treatment in Gurgaon.

Understanding the Importance of Physiotherapy for Shoulder Pain:

Understanding the causes of shoulder pain is the first step towards effective treatment and prevention. If you are experiencing shoulder pain, it is recommended to consult a qualified healthcare professional or a physiotherapist who can provide a proper diagnosis and develop a tailored treatment plan to address the specific cause of your shoulder pain.

1. Unveiling the Causes of Shoulder Pain:

  • Some common causes such as rotator cuff injuries, tendinitis, bursitis, and shoulder impingement.
  • Understanding the impact of poor posture, overuse, sports injuries, and degenerative conditions.

2. The Role of Physiotherapy in Shoulder Pain Treatment:

  • Highlighting the non-invasive and drug-free approach of physiotherapy for shoulder pain.
  • Discussing how physiotherapy helps in pain management, improving mobility, and enhancing shoulder function.
  • Exploring various physiotherapy techniques including manual therapy, therapeutic exercises, and modalities.

3. Comprehensive Assessment and Individualized Treatment:

  • Discussing Dyna Fisio’s thorough evaluation process to identify the root cause of shoulder pain.
  • Describing how they tailor treatment plans based on each patient’s specific needs and goals.
  • Exploring the importance of a holistic approach that addresses not only the symptoms but also underlying issues.

4. Advanced Facilities and State-of-the-Art Equipment:

  • Showcasing Dyna Fisio’s modern clinic equipped with advanced facilities and state-of-the-art physiotherapy equipment.
  • Discussing the benefits of using cutting-edge technology for accurate diagnosis and effective treatment.

Dyna Fisio: Your Expert Partner for Shoulder Pain Treatment in Gurgaon:

Don’t let shoulder pain hinder your daily activities and quality of life. With expert physiotherapy for shoulder pain, you can say goodbye to shoulder pain and welcome a pain-free and active lifestyle.

Dyna Fisio is one of the Best Physiotherapy Clinic in Gurgaon. With their expertise and knowledge, you can be sure that you’ll receive the personalized attention you deserve to help you recover from pain, regain function, and be your active self again. The clinic has a team of highly-trained physiotherapists, who are experienced in treating a wide range of musculoskeletal conditions providing services to individuals, corporate organizations and sports teams. Dyna Fisio provides specialized physiotherapy services for all age groups and is committed to providing quality care at affordable prices.

Shoulder Pain treatment in Gurgaon
22Dec

How does Physiotherapy help with Shoulder Pain and Injury?

Author dynafisio Categories Frozen Shoulder

We all have had shoulder pain at some point in our life. We notice it while doing some activity when the pain hinders our work. Sometimes it is very easy to handle it, just some rest, massage or a painkiller is more than enough. But sometimes it can turn into a big problem which becomes a barrier to the smooth functioning of your everyday routine. We have mentioned the basic reasons and treatment for shoulder pain.

Here are some basic reasons for shoulder pain-

The very obvious points that cause pain in the shoulder are mentioned below- 

  • Muscle cramps in the shoulder and rotator cuff
  • Arthritis may lead to damage to the bones and cartilage
  • A tight shoulder joint and weakened shoulder blade muscles
  • Sudden damage of the bones and tissues due to accident
  • Poor arm and shoulder blade mobility as a result of muscle abnormalities in the shoulders
  • Poor posture, the stress in the neck and shoulder muscles (common in individuals with poor upper back or neck posture, frequently related to their occupation)
  • Shoulder pain Injury to the arm caused by anything falling on it
Physiotherapy treatment of Shoulder Pain

Physiotherapy treatment of Shoulder Pain and Injury

Physiotherapy treatment for shoulder pain is highly recommended because the doctors diagnose the reason for the pain and ask various questions to understand the root cause. Then, they proceed to the next step where they make you understand how things will turn and what procedure are they going to follow. Inactivity of the shoulder can increase your suffering and stop you from performing routine tasks which you do without even noticing. At dynafisio, we make sure to keep all the processes transparent to our patients so they are aware of their progress and understand what is going on.  

Why Physiotherapy?

There is no doubt that every treatment and way is different and good. But choosing physiotherapy treatment will lead to better results as it is a way where we don’t rely on medications. Physiotherapy can resolve the disease that earlier required surgery. The benefits of receiving Physiotherapy for Shoulder Pain include being able to resume enjoying some of your favourite activities and feeling more at ease and comfortable in your body. 

Exercises to fix shoulder pain

Exercises to fix shoulder pain

Sometimes, the shoulder pain requires some activity and you can resolve the issue with simple exercises. We have mentioned the best exercises to perform at home. 

  • Across the chest
  • Neck release
  • Chest expansion
  • Eagle arms
  • Seated twist
  • Shoulder circles
  • Doorway stretch
  • Downward Dog
  • Child’s Pose
  • Thread the needle

Conclusion

Having pain in the shoulder is quite common; get relief from temporary pains or any major injury with physiotherapy. Physiotherapy involves various practices according to a patient’s condition and requirement which includes manual therapy, cupping therapy, dry needling, chiropractic therapy and many others. Dynafisio is a physiotherapy and rehab centre that helps you overcome injuries with ease. Shoulder Pain Treatment in Gurgaon is now possible with utmost comfort with our various centres and expert therapists.

Frozen Shoulder
25Feb

Frozen Shoulder

Author dynafisio Categories Frozen Shoulder

Frozen shoulder is a common condition that usually affects the older age group of people. It starts with the pain in the shoulder and slowly leads to restriction of movements in the shoulder joint. Shoulder muscles go into stiffness and affect almost every movement of the shoulder joint, particularly the outward rotation and elevation.

Some of the main causes for frozen shoulder can be inactivity or not using your hand due to any reason like post-fracture, post-injury or any medical condition which leads you to prolonged bedridden. Patients who are at higher risk are those who have diabetes, high blood pressure levels, or muscular imbalances due to weakness. Women and older age groups are mainly affected by this.

The patient will face discomfort and pain around the joint. This type of pain may also get worse at night and cause hindrance while sleeping. He will not be able to do overhead activities like lifting any object from above level, combing, picking objects far away from your reach may also be painful and restricted.

Pain remains for about 3-4 months, it can also happen that patient may feel less pain after a certain period of time but stiffness get worsen after such stage if left untreated and as it is. It can go into the frozen stage from which it is very difficult to reach back to normal ranges.

For such conditions, our Dynafisio Team provides you with our best Physiotherapy Treatment in Gurgaon at our clinic. Our treatment includes; Mobility exercises, stretching exercises and strengthening exercises in later phases. It also includes the assistance of electrical physiotherapy modalities like TENS, Ultrasonic therapy (US), and the use of a moist heat pack or ice pack is used according to the patient stage in which he/she is visiting us.

In the initial phase, the primary goal of the treatment is pain relief which is done through US and TENS. MHP is applied before any treatment in order to release your muscles and enhance circulation so that exercises can be done easily. Mobility Exercises includes every movement in the pain-free range. This is done with the help of a stick. Stick assisted movements like forward elevation, sideways elevation and crossing over in a lying position.

The basic mantra of this phase is ‘Slow and sustained Stretch’ as aggressive stretching can worsen the condition. Pendular exercises in the pain-free range can be done. Finger ladder exercises are also done against the wall.

When the pain subsides, the primary goal of the treatment moves toward gaining back the patient’s normal range. For which all the above exercises are continued and hold time and the no of repetitions for stretches increases. Pulley exercises can be added further. Once the patient gain back its normal ranges can be shifted to light resistance exercises and strengthening exercises.

Thera-band exercises in all directions for shoulder elevation, rotation can be started and continued as per the patient comfort zone. Strengthening for the shoulder with ½ kg weight can also be started for shoulder movements. Upper back muscles hold equal importance while working on frozen shoulder otherwise gaining back your complete ranges may be difficult, for which we perform W-Y-T exercises.

Stretches and mobility exercises are continued even when the patient recovers in order to maintain normal shoulder strength. For further advanced treatment contact us at www.dynafisio.com or visit us at our Dynafisio clinic at your nearest branch.

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